43. Midlife Reinvention

On today's episode, I share my conversation on all things midlife reinvention with guest Karen Viesta.  Karen is a Certified Health and Lifestyle Coach who works with women in their 40’s and 50’s who want to transform their bodies and their lives. She is the founder of Wellegant Woman Coaching and host of the Wellegant Woman Podcast. After going through her own midlife reinvention, Karen helps women in midlife to age powerfully, create extraordinary health and vitality, and make each new decade even better than the last.

Find her at https://wellegantwoman.com, where you can download her Midlife Glow Up Guide.  You can find her podcast HERE

I have an amazing new way for us to work together!  It's my 1-1-1 program: 1 zoom session, 1 week of Voxer, only $100.  If you've been curious about coaching and want a taste of what it's like to work together, you don't want to miss this.  Spaces are extremely limited!  Get in touch via email or DM (contact info below) if you are IN!

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xo, Allison

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