12. Sleep + Relationships with Dr. Audrey Wells

Join me today for an amazing conversation about sleep, how it affects our relationships and how to get more of it with Dr. Audrey Wells.  Dr. Wells is a sleep medicine physician and certified mindset coach on a mission to help people sleep better so they can feel more awake and alive all day long.  She offers a group coaching program and private Facebook community for those struggling with sleep apnea and treatment, including CPAP and CPAP alternatives.  She also does individual coaching for overachievers who want to turn off their big brain and get the deep sleep they deserve.  Find her at http://SuperSleepMD.com and http://BossMyThoughts.com.  She is on social media at http://instagram.com/supersleepmd.

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xo, Allison

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