My Meditation Journey
- Author
- Ankur Warikoo
- Published
- Thu 21 Oct 2021
- Episode Link
- https://omny.fm/shows/woice-with-warikoo/my-meditation-journey
I wanted to talk about meditation and dispel some myths. The biggest one of these is that meditation allows you to control your emotions. After practicing and reading a lot about meditation, I recognise that this is wrong.
