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Weird Q&A - Lose Fat Eating Pizza, Burn Calories Drinking Water, Sleep Cold to Lose Weight

Author
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
Published
Sat 21 Sep 2024
Episode Link
None

In this new type of bonus episode called Weird Q&A, I answer 3 offbeat questions about health and fitness (nutrition, training, mindset).

If you like these episodes, send me a text message!

Today's questions:

  1. Is it possible to lose fat while eating pizza every day?
  2. Does drinking water actually help you burn more calories, or is that just an internet myth?
  3. Does sleeping in a cold room help you burn more calories or lose weight?


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