Without Boxes Podcast

“Messes don’t magically clean themselves up. And so I think it can get to a point where you spend so much time focusing on other people’s messes that yours just continues to grow and you get to a poi…

“It is very important that people who have already migrated have a dignified life wherever they go. So if they happen to be in your community, it is our responsibility to collaborate and do whatever …

“As I started [live streaming] more, I really found a passion for it… surprisingly, because even though I wasn’t impacting change in the way I thought I would by going to law school and getting into…

“Don’t say no to yourself: Make other people say no to you. What I mean by that is, there are so many ways that we hold ourselves back – so many external factors that hold us back. Whether that is …

“A big part of what I use is my connection with my body and understanding what makes me feel alive. And aliveness doesn’t always mean rainbows and unicorns. Sometimes aliveness means energy, challeng…

(On filtering advice from others) “I think it just goes back to that inner voice—does this work for me, yes or no? You see it all the time, like, something that works for one person doesn’t necessari…

[TW: Sexual trauma.] “You can have all of the support of everyone in the world and you can still feel very alone in your experience because you are the one going through it. Don’t judge yourself for …

“I think maybe it’s our own survival, too, learning how to judge people. But I think breaking [first impressions] is also important. Think [about] how you might judge someone and then kind of questio…

Today, Kat Franchino sits down for a chat with Candice Digby about spotting and filling overlooked gaps in local communities. Candice starts off by explaining how she got into community building. “I …

Kat sits down to talk with Kaylin Werth about community health, in literal medical terms and what sits at the core. However, it’s not as simple as defining a blueprint for what every community should…

Tressa moved countries all on her own, and in that process she has learned how to determine life’s essentials. What’s really important in life? What stops us from doing what’s best for us? It turns o…

In this episode, Kat interviews Dom Brassey about turning passion into a career by focusing on growing movements. This stems from a general dissatisfaction we’re seeing growing by the work force, not…

Chaos surrounds us. Whether a bus is coming at you (literally) or life is hitting you hard, chaos is simply a part of our world. How do you make it work in your favor? How do you aim for the best pos…

In this episode, Kat Franchino interviews Audrey Johnson on how to take a small spark of passion and turn it into something bigger.

Audrey shares some of her advice on staying motivated through the r…

“Why not let people around you know who you really are?”

It’s hard to figure out who you are, then reflect that discovery to the world around you. In this episode, Kat Franchino interviews Kelly Hug…

“The Cambridge Dictionary actually says, under ‘introvert,’ shy, awkward, and unable to make friends. A) Subjective, B) Really, dictionary? What’s up with that?”

Kat Franchino sits down to discuss ho…

This week on Renegade Radio, Kat interviews Nika Mundel about her experiences as an entrepreneur, building up a six figure business (even after crashing and burning one to the ground!), as well as wh…

Many of us grow up and away from the foundations we once took for granted. How do you reconcile with these changes and shifts in perspective, accepting your history while growing into a stronger pers…