Within You
Within You is a space where I want to encourage everyone to let their intuition be their guide- to live the life they desire. How can you tap into your inner voice? I believe through hard conversations, self-reflection, communication, empathy, and growth, we can achieve our authentic selves. So, let’s unravel all the messy doubts and questions holding us back from freedom. Within You is a title that is mine and yours and is always up for interpretation. Enjoy, my friend.
-Your host and friend, Jessica :)
Society & Culture
Personal Journals
Mental Health
Spirituality
Religion & Spirituality
Health & Fitness
Self Help
- Update frequency
- every 58 days
- Average duration
- 18 minutes
- Episodes
- 8
- Years Active
- 2022 - 2024
Weight Fluctuation & Acceptance
So your weight has fluctuated…. IT’S NORMAL!! Letting go of a past version of yourself can be difficult, but I’m here to remind that allowing yourself to change is A PART OF LIFE. In this episode I d…
00:23:04 |
Sat 29 Jul 2023
So You’re Having Existential Thoughts… How to Coexist with Them
So you’re having those ‘keep you up at night’ thoughts again. Those trippy thoughts/rabbit holes and you think you’re going crazy. You’re not alone. Here are some ways and advice that has helped me l…
00:23:45 |
Fri 19 May 2023
How to Have Hard Conversations, Identifying Judgmental People and Communicating Effectively
Life’s too short for miscommunication revealed in this episode! This episode talks about how to have those awkward conversations with loved ones and what setting boundaries does for your relationship…
00:40:07 |
Mon 13 Mar 2023
Pt1 2023 with Intention/Taking Time to Reflect (with me on the road:)
In this episode I hit record while on the road (and highly caffeinated so bare with the the speed of my talking). On this roadtrip I was reflecting on where I was this time last year and wanted to sh…
00:07:57 |
Thu 26 Jan 2023
Ego test- Staying True to What you Want Isn’t Always Black and White
In this episode i share a story post run epiphany (which seem to happen quite often haha) where i noticed my ego being tested. During a very transitional vulnerable phase of life whether it be post g…
00:11:14 |
Tue 27 Dec 2022
Accepting Your Ancestors- Body Acceptance Through A New Perspective
In this episode I share an old voice memo that I recorded months before “Life’s Too Short for Miscommunication”was invented. I share my perspective on body acceptance rather than body positivity. Loo…
00:10:08 |
Mon 29 Aug 2022
The Art of Dancing- Feeding the Soul, Moving Through Life
In this episode me and Cecily dive into the importance of dancing and how it impacts our daily life. Judgment and fear tends to holds us back when freeing ourselves creatively. We discuss in this epi…
00:08:53 |
Sun 14 Aug 2022
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