EP 76 - Keith Hong - Running Philosophies for Trail and Road Races, and Insights Into Organising Australia's Biggest Events

Keith is a one-of-a-kind person whose innovative spirit and dedication to running has likely had an impact on almost every runner in Sydney. We were incredibly lucky to be able to sit down with Keith and hear his thoughts on:

• His running and coaching philosophies


• What he has learned from over 20 years of running experience and event management


• Where the Australian running community is heading


• What it takes to host and manage some of the biggest running events in the world, such as City2surf, UTA, Sixfoot track, Gold Coast marathon, Bondi to Manly, the Sun Run, and many more!