EP 46 - Running Sub 16 - Ft. Sota Maehara

Ok, we are back again!! In this episode, we caught up with Sota, after he and i (Luke), both ran sub 15:50 at Rhodes parkrun. We reflected on the milestone, while venturing into many other topics, including our recent training.

Also, at the end of the episode, we ambushed TURBO, with a call out of the blue, to discuss the upcoming 5km track race, ‘PB CITY’. Head down to ES Marks on Thursday, December 15th. It’s bound to be a fast one. Side note….. don’t worry, if you don’t get a PB, Turbo will still give you a free singlet ;) ;)