EP 36 - Training Recap: UTA and Melb Mara Peak Weeks

We chat about how our build ups have been going to key races:

• UTA (Dom, 43 days out)


• Melb Mara (Luke, 18 days out).

Pretty hefty week, with some solid sessions, may get the nod for “peak week”. We also learnt, according to Dom, that 400m repeats qualify as strides?

[Renting out this space for sponsors ;) ]