EP 28 - How to Run a SUB 2:30 Marathon Ft. Alex Shaw
- Author
- With the Chiefs
- Published
- Wed 13 Jul 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/dominic-bullock/episodes/EP-28---How-to-Run-a-SUB-230-Marathon-Ft--Alex-Shaw-e1l5o8a
Alex Shaw returns after running 2:28 at the Gold Coast marathon! In this episode we dive into the training he completed in the led up to the race as well as discussing what the future holds for the legend.
We also touch on Dom’s 100 mile DNF and Smitty’s return to training.
Congratulations again Alex and thanks for sharing your wisdom again!
