EP 17 - How to train for a middle distance race ft. Lachlan Raper
- Author
- With the Chiefs
- Published
- Wed 27 Apr 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/dominic-bullock/episodes/EP-17---How-to-train-for-a-middle-distance-race-ft--Lachlan-Raper-e1ho43t
Lachie is a ridiculously talented athlete boasting an 800m PB of 1:47 and having represented Australia at the World U20 championships. We picked Lachie’s brain in this episode to discuss how he has managed to run so fast exploring the training, diet and mental state that is required to train like an elite middle distance runner.
