EP 13 How to run a half marathon with Alex Shaw
- Author
- With the Chiefs
- Published
- Wed 30 Mar 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/dominic-bullock/episodes/EP-13-How-to-run-a-half-marathon-with-Alex-Shaw-e1gbd1v
Alex Shaw is an up and coming distance runner. In this episode with talk to the sub15* 5km man about how he came back form a stress fracture to improved his half marathon time from 79 minutes to 70 minute within 1 year. We also discuss the backstory of Alex and how he became the gun of a runner he is today.
