EP 100 - Joshua Mackwell - Going from 3:52 to 2:58 in the Marathon

In this episode we sat down with close friend of the show and delta running project member, Josh Mackwell. We spoke about his journey so far, which centred around going from a 3:52 at Melbourne in 2021, to running 2:58 in this years Melbourne marathon.

Photo Credit:

https://www.instagram.com/kinematographysota/

Sponsors:

AS Health Movement - Jean-Claude has been supporting us with remedial massage, greatly assisting our recovery. To book a session visit https://ashealthmovement.com/

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