Listen to Yourself... in Body & Mind!
- Author
- With Joy!
- Published
- Wed 28 Oct 2020
- Episode Link
- https://withjoy.podbean.com/e/listen-to-yourself-in-body-mind/
As a previous elite level dancer, Kate Boyle transitioned towards a career in active living as the owner of a Pilates and wellness studios. Tune in on how you can lead an active lifestyle from her extensive background in movement modalities and nutrition.
