Find Joy in Your Own Company: Lessons from a Solo Retreat

In this episode, Letisha dives into the beauty and necessity of spending time alone. Celebrating her 40th birthday, Letisha took a solo retreat to Miraval in Austin, Texas, where she rediscovered the joy of her own company. Through culinary classes, relaxing massages, and peaceful moments, Letisha found a renewed commitment to self-care and self-love. This episode is a must-listen for anyone juggling multiple roles and needing a reminder to prioritize themselves and embrace the comfort of solitude. 

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