Visualize It! Guided Fitness Goal Visualization & Journal Activity

Join me as I lead you through a guided visualization exercise to imagine you've already reached your health & fitness goals!

We follow it up with a powerful journaling exercise to acknowledge your limiting beliefs.

This is an activity that has been transformative for both me & my clients so I hope you love it.

Join my facebook group here & post about what realizations you had after doing this activity!

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