Pt. 2 6 Beliefs I Needed to Reach My Goals

New mini series! 6 beliefs I needed (or beliefs I needed to let go of) to reach my fitness goals & to get where I am today.

Today's episode: I needed to believe I was strong enough to reach my goal.

This one is all about conquering self doubt through cultivating inner strength.

The journal prompts are around 8:10.

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