1. EachPod

If I Had To Restart My Fitness Journey

Author
Emily Flood
Published
Thu 12 Oct 2023
Episode Link
None

What would Em do if she had to completely restart her fitness journey as a beginner again? She answers it all from mindset, nutrition, fitness, relationships, & coaching. Her mistakes, what she recommends, & as always... adding a witchy perspective.

Take the Fitness Goddess Archetype Quiz

➡️Unshaming Fitness 8 Week Program

Learn more here

➡️The Warrior Goddess Transformation Program...
empowering introverted empaths to lose weight without endless self sacrifice using feminine energy magic + embodied strength training.
Sign up here


🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on
Instagram
Find her on
TikTok
🔮Join the
 FACEBOOK GROUP Fitness Tips for Witches

Share to: