Coping
- Author
- Joel Rivera
- Published
- Fri 24 Jul 2020
- Episode Link
- https://wisetimepodcast.simplecast.com/episodes/coping-G5n3V1gh
On this episode of wise time we focus on the definition of coping and different coping mechanism. We discuss what they mean, what they can do for you bad or good, and how to focus on better coping skills. Hopefully this episode will open your eyes into understanding what your coping mechanism are, which ones you can adapt, which ones you can let go of, and which ones you can enhance.
