8 Ways of Understanding Gratitude

Gratitude practice: what it's not, eight ways to understand gratitude, and three specific practices.

www.wiseheartpdx.org

Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles.

Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart