1. EachPod

Let it flow

Author
Clay Lowe
Published
Sat 20 Mar 2021
Episode Link
https://share.transistor.fm/s/f45fa72b

The Flow State sits somewhere between anxiety and boredom and requires these for factors to achieve the optimal balance:

  1. Focus
  2. Freedom
  3. Feedback
  4. Optimal Challenge


I was thinking about the concept of Flow on my wisdom walk the other day.

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