Lindsay Hack on Health Coaching, Family Balance, and Entrepreneurial Journeys

In this episode of Wisdom on the Front Porch, LS Kirkpatrick and Lindsay Hack explore Lindsay's entrepreneurial journey from corporate life to creating personalized health plans for women over 45. They delve into the challenges and rewards of working with family, especially with young kids, and how personal health influences professional life. The conversation touches on adapting to health and lifestyle changes, and the evolving approaches to nutrition. Lindsay shares her insights on the role of coaching in health and fitness. Listeners are provided with contact information and social media links, concluding with closing remarks, gratitude, and subscription details.

(0:00) Introduction and welcome
(0:26) Discussing family, personal artwork, and ranch life
(1:58) Lindsay Hack's entrepreneurial journey
(3:06) Working with women over 45 and personalized health plans
(5:33) Transition from corporate to entrepreneurship with family
(7:16) Challenges of working together in business with young kids
(10:05) Evolution of health and nutrition approaches
(16:20) Contact information and social media
(17:12) Adapting to changes in health, lifestyle, and dietary restrictions
(23:24) Personal health's impact on business and professional life
(26:58) The role of coaching in health and fitness
(28:35) Closing remarks and gratitude
(29:14) Outro and subscription information