583: Climbing the Ladder to Samadhi
- Author
- Raghunath Cappo and Kaustubha Das
- Published
- Thu 18 Nov 2021
- Episode Link
- https://traffic.libsyn.com/secure/wisdomofthesages/0583_A_online-audio-converter.com.mp3
we all need a road map / focusing on the present moment though concentration on the breath / still your body to focus and energize the mind / Kaustubha’s meditation classes / breaking away from the turbo scenarios in the mind / carve out a little time & commit to a sadhana / climbing the ladder to samadhi / inhale, hold, exhale / we’re Cycle of Sin from Dayton , Ohio!
SB 3.28.5-11
