Gratitude As A Tool For Self-Healing
- Author
- Tara Alexandria
- Published
- Tue 13 Aug 2019
- Episode Link
- https://shows.acast.com/wisdom-from-the-mountain/episodes/625828e041eb830014210a42
Positive psychology recommends gratitude practice for a reason: consistent practice re-wires the brain. Toward a happier, healthier outlook, and away from trauma, fear, and pain.
Deepen your self-trust: get the audio lesson here.
Connect with me at www.taraalexandria.com.
Instagram @iamtaraalexandria
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