Wisdom From The Mountain
Convos about real-life change, personal growth, and deep healing.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 27 minutes
- Episodes
- 28
- Years Active
- 2019 - 2021
Life Update & My Health Journey This Year
Trigger warning: brief discussion of suicidal feelings.
I wanted to share with you where I've been. This is a short share about my health struggles, and the self-care that's needed for me to feel ok. …
Release The Old Paradigm + Get What You Really Want
Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandria.com.
Instagram @iamtaraalexandria
Hosted on Acast. See acast.com/privacy for more information.
How You Can Stay Present Through Change
Presence is a skill you can learn and cultivate. Let's talk ways to keep yourself in the here and now.
Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandri…
How To Let Go & Trust When You're In Limbo
Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandria.com.
Instagram @iamtaraalexandria
Hosted on Acast. See acast.com/privacy for more information.
The Heart-Spirit in Chinese Medicine Theory & Your Intuition
The relationship between the body & mind from a Traditional Chinese Medicine perspective, and how this supports your clarity & knowing.
Create rock-solid self-trust: grab my 60-minute+ audio lesson he…
Your Sensitivity Is Here For A Reason
I don't know about you, but I'm super sensitive. Coming to terms with it has taken a lot. But I think that maybe it's meant to be a gift, for all of us highly sensitive people and the world around us…
Healing Long-Standing & Generational Patterns
Noticing is the beginning of healing. <3
Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandria.com.
Instagram @iamtaraalexandria
Hosted on Acast. See acast…
Cassandra Solano on Inner Child Healing & Creating Thriving Relationships
Cassandra shares how they left childhood trauma and alcoholism behind, and how growth requires daily work and support for yourself. They use their experiences to help people socialized as women to he…
Make Space & Create Structure (For Your Own Growth)
How to let go + commit to yourself and what you bring to this world.
Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandria.com.
Instagram @iamtaraalexandri…
How Boundaries Support Your Intuition
Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandria.com.
Instagram @iamtaraalexandria
Hosted on Acast. See acast.com/privacy for more information.
Pause + Find The Support You Need
Reflection & guidance are sometimes all you need when you can't see how to move ahead.
Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandria.com.
Instagram…
Making The Connection Between Your Body & Intuition
Your body is the ground for your intuition. So if you don't know how to "hear" your intuition, look first to the body.
Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at w…
Grow Your (Authentic) Power
Trees grow better when they're pruned. You're the same. Sometimes you've gotta shed something to grow.
Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandri…
How To Start Creating Today What You Want Tomorrow
It starts with saying "imagine".
Deepen your self-trust: grab my 60-minute+ audio lesson here
Connect with me at www.taraalexandria.com.
Instagram @iamtaraalexandria
Hosted on Acast. See acast.com/priv…
You're The Channel For Your Life
How to bring more clarity & awareness to how your life is unfolding.
Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandria.com.
Instagram @iamtaraalexandri…
How To Deal With Your Thoughts In Meditation
How to set up a consistent practice without getting overwhelmed when you can't stop thinking.
Deepen your self-trust: grab my 60-minute+ audio lesson here.
Connect with me at www.taraalexandria.com.
In…
Portia Benoit On The Authentic Self & Healing Our Communities
"Tapping in and realizing there is something deeper than the surface level experience of one's self, we can find our contribution to our micro & global communities." - Portia
Deepen your self-trust: g…
Integrating The Ways You Change, Heal, & Grow
Personal growth can feel endless, but it's rewarding. When you claim the ways that you've changed, healed, and grown, you get the chance to integrate those lessons and step up to a whole new level.
De…
Gratitude As A Tool For Self-Healing
Positive psychology recommends gratitude practice for a reason: consistent practice re-wires the brain. Toward a happier, healthier outlook, and away from trauma, fear, and pain.
Deepen your self-trus…
Why You Don't Always Get The Answers You Want In Readings
Why sometimes, you won't hear exactly what you're wanting from a psychic medium.
Deepen your self-trust: get the audio lesson here.
Connect with me at www.taraalexandria.com.
Instagram @iamtaraalexandr…