Menopause, mindset, weight management - and how you can feel fantastic without giving up the foods you love
- Author
- Abigail Rogers
- Published
- Mon 13 Jun 2022
- Episode Link
- https://www.abigail-rogers.com/post/menopause-mindset-weight-management-and-how-you-can-feel-fantastic-without-giving-up-the-foods-y
Following last week’s journey into developing healthy habits, making peace with your body and how it can help you in your business, I’m delighted to welcome Greg Fearon to the show today.
Greg helps professional women overcome the struggles they face in making changes to their bodies around menopause - and gets awesome results in a completely holistic, ‘no cutting out the stuff you love’ kind of way - which I agree with and applaud wholeheartedly.
We’ll bust some big diet & nutrition myths, explore the real reasons women find it hard to change and talk about why your business needs you to look after yourself!
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