WFS #30: Neurohacking for high-performance with Dr. Gregory Kelly – Part2

EPISODE SUMMARY

Join scientist and mindset coach Claudia Garbutt and naturopathic physician Dr. Gregory Kelly as they talk about hacking your brain for optimal performance and health.

This episode is part 2 of the interview.

You’ll learn about:

- 2 daily high-performance habits you need to adopt

- Trusting your intuition and paying attention to your body’s signals

- Feeding your brain: What to eat, when to eat, and how much to eat in order to stay healthy

Dr. Gregory Kelly is a naturopathic physician, Director of Product Development at Neurohacker Collective, and author of the book Shape Shift.

He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships.

His areas of special interest and expertise include nootropics, anti-aging and regenerative medicine, weight management, and the chronobiology of performance and health.

You can learn more about neurohacking here:

Website: http://www.neurohacker.com/

Instagram: https://www.instagram.com/neurohacker/

Facebook: https://www.facebook.com/neurohackercollective

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If you enjoyed this episode, learned something new, had an epiphany moment - or were reminded about a simple truth that you had forgotten, please let me know by leaving a review and a comment!

I’m always open to suggestions – maybe you have a specific topic in mind that you would love to learn more about or you know someone who would be a fantastic guest for this show – leave a comment and let me know!

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If you’d like to connect more, you can find me here:

Website: www.wiredforsuccess.solutions

Instagram: https://www.instagram.com/wired_for_success/

Facebook: https://www.facebook.com/claudia.garbutt.1

LinkedIn: https://www.linkedin.com/in/claudia-garbutt/

Clubhouse: @wiredforsuccess

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