Building Better Habits with Claudia Garbutt – Bite-Sized Insights from Psychology, Behavioral Economics, and Neuroscience | Episode 169

EPISODE SUMMARY

Join scientist and mindset & high-performance coach Claudia Garbutt for this short & sweet solo episode to kick off season 5 of the Wired For Success Podcast.

In this episode, we talk about:

- New Year’s resolutions, motivation & habit change

- What REALLY drives your behavior

- The neuroscience of willpower

EPISODE NOTES

Claudia Garbutt is a molecular biologist turned mindset & high-performance coach who teaches ambitious, mission-driven entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behaviour, achievement & wellbeing so that they can finally ditch the hustle, overwhelm & busywork, show up as authentic & confident leaders and build their legacy. 

She uses science-based approaches to teach them how they can work WITH their brain & body instead of AGAINST them to stay happy, healthy & productive and achieve their goals without burning out or sacrificing their health, relationships, or happiness.

She’s also the host of the Top10 entrepreneurship podcast, the “Wired For Success Podcast” where she talks about all things science, self-development & entrepreneurship that help entrepreneurs build million-dollar businesses - without sacrificing their health, relationships, or happiness.

 In her latest venture, the Health Tech Collective, a holistic start-up accelerator program for early-stage health tech entrepreneurs, she sets ambitious founders on the fast track toward sustainable success.

Links:

Website:

www.wiredforsuccess.solutions

HealthTech Collective Application Form

LinkedIn:

https://www.linkedin.com/in/claudia-garbutt/

LinkedIn Group: HealthTech Collective - A networking & support group for HealthTech entrepreneurs, biohackers, and health enthusiasts:

https://www.linkedin.com/groups/14306704/

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https://linktr.ee/wiredforsuccess.

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Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)

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Disclaimer: Podcast Episodes might contain sponsored content.