The Powerful Lesson In Disney's "Inside Out" Movie And The Secrets It Teaches You About Yourself.

Here’s a big benefit of cultivating a winning mindset: it helps you regulates your moods. It keeps you from being controlled by your emotions. But be careful. And be aware of this…

We don’t want to bury our emotions. Pain tells us something important about our physical bodies; likewise, our emotions, including unpleasant emotions, tell us something important we should not try to suppress.

In today’s episode of the Winning Mindset Mastery Podcast, April talks about four common emotions none of us want to feel. She also gives her quite simple advice on how to handle them.