Are you aware of what is holding you back from taking action? In this episode, Bob Stewart and Chad Hyams bring back NBA life and optimization coach and best-selling author David Nurse to talk about his new book “Do It: The Life-Changing Power of Taking Action” and the profound lessons we can learn from the nine action archetypes.
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In this episode, we cover the following:
- Learning to pivot [3:44]
- The breakthrough formula [5:46]
- Letting fear hold you back [6:50]
- How action archetypes work against you [11:56]
- The action archetypes [16:08]
- Realizing people don’t care about you as much as you think [17:26]
- The comedian tool [19:16]
- Using laughter to de-stress [20:28]
- How action archetypes shift per the situation [21:44]
- The Burned archetype [23:29]
- Upward and downward counterfactual thinking [25:53]
- AMS pressure points [26:52]
- Historical people and their action archetypes [29:25]
- The Inopportune archetype [31:55]
- The now alarm tool [36:08]
- Identifying your action archetype [37:19]
- Archetype exercise with Chad [39:15]
- Time on task [43:30]
- Art Williams’ “Just Do It” speech [48:20]
- The story behind Nike Inc.’s “Just Do It” tagline [48:46]
Resources discussed in this episode:
Connect with the hosts:
More ways to connect:
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