Why we need relationships with depth with Shasta Nelson

In this episode, you’ll discover… 

• Why 61% of people report feeling lonely and how to address this need with the people you care about most (5:10)
• What your pastor wishes they could tell you about loneliness (7:47)
• How society’s definition of intimacy forces men to be lonely and how to overcome it (11:33)
• The Triangle System for balancing vulnerability and sharing to build healthy relationships (14:15)
• Why activities like golf and camping are vital for men’s emotional health (18:14)
• What research data reveals about the greatest source of our happiness (22:58)
• How to leverage technology to maintain meaningful relationships when you can't meet in person (26:35)
• The single factor that makes loneliness worse for your health than smoking 15 cigarettes a day (28:51)

Are you crushing it at work but struggling at home? If you want to learn how to win at home, then go to https://CoryMCarlson.com and download your free copy of “10 Ways To Win At Home.”