16. Intermittent Fasting & Our Usual Laughter

Dan talks Intermittent Fasting - she has lost 4.6kg since starting - and Ed just rolls her eyes out loud.  Just our usual chit chat this week and recommendations.  Oh and Dan shares tells us about the first time she drove the horse truck across the countryside.

Recommendations:

Ed - TLF Foundation 

Dan - Rattle Gun and kit for changing tyres - blocks of wood, overalls, towel and shower cap to save your town clothes