14. Laughter, a day in the life of Dan & recommendations

This week there is SO MUCH LAUGHTER!  Getting to Know You is all about Dan and what a day in her life looks like.  We also have our usual recommendations.

Ed:

Berlei Bra

Dan:

This week Dan can't stop banging on about Intermittent Fasting - she has only been doing it for 3 weeks but has already dropped about 3kg and 13cm, she feels amazing and this is her new way of life.  If you are interested to know more she highly recommends you start by listening to Gin's podcast and also checking out her website.  

Podcast: Intermittent Fasting Stories with Gin Stephens Audiobook: Delay Don't Deny by Gin Stephens Book: Fast Feast Repeat by Gin Stephens  Website: www.ginstephens.com