The Heart of the Dharma

Dave Smith speaks to the 'heart of the Dharma'. He talks about our tendencies towards defense and avoidance of the heart & how the cultivation of the brahmaviharas ('heart practices') help us to uncover and liberate the heart's release.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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