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The Five Hindrances: Lethargy & Restlessness

Author
Andrew Chapman
Published
Mon 30 Apr 2018
Episode Link
http://www.wildheartmeditationcenter.org

Andrew continues a series of talks on the Five Hindrances. This time, he discusses the mental qualities of lethargy & restlessness and some resources for working with these frequent and pervasive states of mind.


Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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