Separation, Social Suffering, & Compassionate Action

Special guest, Lizzie Harrigan, & ATS facilitator, Andrew Chapman, offer some reflection after the recent election. They provide a Buddhist framework for looking at separateness and divisiveness, and the social suffering that manifests in our local, national, and global communities. Lizzie speaks specifically to practicing self-compassion and the need to understand emotional triggers and healthy ways to cope.

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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