Peace Within The Wild Heart Retreat - Compassion Overview & Instructions
- Author
- wild heart meditation center, Mikey Noechel
- Published
- Wed 12 Oct 2022
- Episode Link
- http://www.wildheartmeditationcenter.org
In this episode Mikey Noechel offers an overview and guided meditation on compassion as a way to meet all unpleasant feelings, whether they be physical, mental, or emotional. This talk was given at the Peace Within The Wild Heart Retreat in Bay St. Louis, MS on Sept. 1st-5th, 2022. The phrases Mikey offers are: "I feel you. I know you. I care about you."
Enjoy!
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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