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Minisode: The Backwards Law

Author
Mikey Livid & Andrew Chapman
Published
Tue 09 Feb 2021
Episode Link
http://www.wildheartmeditationcenter.org

In this minisode, Andrew breaks down Alan Watts teaching on the "Backwards Law: the desire for a more positive experience is a negative experience, and the acceptance of a negative experience is a positive experience." He talks about the cultivation of "equanimity", and how this is developed in a practical way through meditation.


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