Mindfulness of Body: 3 Benefits of Embodied Awareness
- Author
- Andrew Chapman
- Published
- Mon 04 Jun 2018
- Episode Link
- http://www.wildheartmeditationcenter.org
Andrew begins a series of talks on the Four Foundations of Mindfulness. He kicks it off by discussing some practical benefits of living with embodied awareness.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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