1. EachPod

Loving Kindness Meditation Retreat - First Evening Dharma Talk - The Qualities of a Good Friend

Author
Andrew Chapman
Published
Wed 06 Aug 2025
Episode Link
http://www.wildheartmeditationcenter.org

This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy!

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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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