Guided Meditation - Loving Kindness Towards Categories

Katie offers a guided meditation on Metta towards self, loved ones, neutral people, difficult people, and all being. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

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