Guided Meditation - Compassion for Self (20 Mins)
- Author
- Mikey Livid & Andrew Chapman
- Published
- Mon 13 Nov 2023
- Episode Link
- http://www.wildheartmeditationcenter.org
In this episode WH facilitator Madeline Finn offers a guided meditation on self compassion.
May I open to any parts of me that are hurting
May I care for any parts of me that are hurting
May I be free from suffering
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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