Being Present with What's Pleasant

Buddhism can often feel like a bummer... dukkha dukkha dukkha... blah blah blah. What about being present with what's pleasant?

In this Dharma talk, Andrew discusses the role of appreciative joy & sympathetic joy -- how to be present with the goodness of our lives and the lives of others. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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