Appreciating the Earth: 15 Minute Guided Meditation

This week, Andrew explores Honoring the Earth in connection with Buddhist practice, focusing on the earth element as a doorway to insight and interconnection. This talk invites us to see the earth not as separate from us, but as part of who we are — and to remember this at a time of environmental crisis.

Prompt: What part of this earth do you feel connected to or love? Send us an email or DM us with your answers!

Sitting segment that complements the talk portion on Appreciating the Earth