RESTING THE BRAIN!

Podcast 39 coaches on the importance of Rest - making a clear distinction of it not being idleness, but crucial for good health and a better life. It looks at the physical and spiritual benefits.

1. The positives to the Brain

2.Innovation and creativity

3.Strengthening the pathways to the brain and much more

For a free enote on 5 steps widows are successfully taking click on the link below https://walkingoutofwidowhood.net/3n3at4bcxl

For more resources and a clearer picture of the vision of our work go to businessandmarriagecaoching.co.uk