PODCAST 86 MINDFULNESS DURING THE HOLIDAYS!

Podcast 86 addresses the positives of mindfulness during the holidays.

As the Holidays is one of the most challenging times for widows.

We points mentioned are:

1. Turning a negative to positive.

2.How to chart your course

3.Just learning to be and discover more.

And much more.

Join our Widow support Group here 

https://www.eventbrite.com/e/widows-40-plus-holistic-support-group-tickets-335728532077