PODCAST 107 HOW TO UNDERSTAND YOUR GRIEF IN SILENCE!

This Podcast explores the role 'Silence' plays in grief.

1. How  to understand how raw or not your grief may be.

2. Why you may not be able to be left with your thoughts/pain in silence

3.My personal experience of Grief in silence

3.Gauging when you are not ready to lean into your grief.

4. Silence, the big revealer of where you are in your grief.

5. What recovery may look like in grief.

And much more.

Find me at businessandmarriagecoaching.co.uk   For Coaching and a toolbox of resources.

To get tickets for our once a month Widow Support Group click the link below 

https://www.eventbrite.com/e/widows-40-plus-holistic-support-group-tickets-335728532077