33 - All Or Nothing
- Author
- sustainingketo
- Published
- Sun 16 Aug 2020
- Episode Link
- https://traffic.libsyn.com/secure/sustainingketo/cf4b230c15c2526f9f0afb0f0505ba13.mp3
Do you ever wonder why your “motivation” ebbs and flows during weight loss? How sometimes you can be on your game for weeks and then suddenly not in the mood to even think about it? In this episode we talk about that trip up and what you can do to beat the confusion.
