209 - The Last 10 Pounds
- Author
- Maggie Sterling
- Published
- Fri 10 Nov 2023
- Episode Link
- https://sites.libsyn.com/342398/209-the-last-10-pounds
I coach a lot of clients on the drama around losing the last of your weight. I think it's all perception and uncessary drama we're adding on top. If you have 5-10lbs left to lose and you're finding it rather difficult, this episode is for you.
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