1. EachPod

190 - Healthy Choices vs. Diet Mentality

Author
Maggie Sterling
Published
Fri 30 Jun 2023
Episode Link
https://sites.libsyn.com/342398/190-healthy-choices-vs-diet-mentality

I get this question so often— "How do you know if the choice you are making is a diet mentality choice or a healthy choice?" I'm breaking it down in today's episode. 

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